Univex Home Gym OHDADJ User Manual

OLYMPIC HEAVY DUTY  
ADJUSTABLE BENCH (OHDADJ)  
ASSEMBLY INSTRUCTIONS  
Part # 7627001  
Rev.A  
1
Revision:12/18/03  
 
23  
14 M10 X 35mm FLAT HEAD BOLT  
1/2” INT TOOTH  
LOCK WASHER  
24  
15 M10 X 35mm BOLT  
3/8” INT TOOTH  
LOCK WASHER  
26  
1/2”  
16 3/8 X 2” BOLT  
LOCKNUT  
17 3/8 X 2-1/4” BOLT  
25  
1/2” PLASTIC  
DOME WASHER  
18 1/2 X 1” BOLT  
19 1/2 X 3-1/4” BOLT  
28  
2” OD  
RUBBERWASHER  
20 1/2 X 4-1/2” BOLT  
27  
3/8”  
LOCKNUT  
21 1/2 X 5” BOLT  
22 1/2 X 10” BOLT  
3
 
FIGURE 1  
REMOVETAPE FROMBOTHENDS  
OFTHEHOUSING  
4
1
28  
29  
5
STEP 1:  
• Insert the GUIDE ROD (4) thru the SHAFT COLLAR and one 2” OD RUBBER WASHER (28) on the LOWER BENCH FRAME (5)as  
shown in FIGURE 1.  
CAREFULLY slide the GUIDE ROD (4) through the HOUSING on the UPPER BENCH FRAME (1). (NOTE:Allow the GUIDE ROD (4)  
to push the plastic tube out of the end of the HOUSING.) See FIGURE 1.  
• Insert the GUIDE ROD (4) through one 2” OD RUBBER WASHER (28) and into the second SHAFT COLLAR on the LOWER BENCH  
FRAME (5) as shown in FIGURE 1.  
SECURE the GUIDE ROD (4) to the SHAFT COLLARS on the LOWER BENCH FRAME (5) using two 5/16 X 3/8” SET SCREWS (29)  
as shown in FIGURE 1.  
Push the 2” OD RUBBER WASHERS (28) up against both the SHAFT COLLARS on the LOWER BENCH FRAME (5) as shown in  
FIGURE1.  
4
 
FIGURE 2  
7
27  
8
24  
13  
3/8 X 2-1/4” 17  
16 3/8 X 2”  
STEP 2:  
SECURELY assemble two 2” OD WHEELS (13) to the REAR BENCH SUPPORT (7) using two 3/8 X 2” BOLTS (16), four 3/8” INT  
TOOTH LOCK WASHERS (24) and two 3/8” LOCK NUTS (27) as shown in FIGURE 2. (NOTE: Do not over tighten this connection,  
wheels should rotate smoothly.)  
SECURELYassemble two 2” OD WHEELS (13) to the FRONT BENCH SUPPORT(8) using two 3/8 X 2-1/4” BOLTS (17), four 3/8” INT  
TOOTH LOCK (24) and two 3/8” LOCK NUTS (27) as shown in FIGURE 2. (NOTE: Do not over tighten this connection, wheels should  
rotate smoothly.)  
5
 
FIGURE 3  
25  
26  
7
23  
19 1/2 X 3-1/4”  
5
1
1/2 X 3-1/4” 19  
8
STEP 3:  
SECURELYassemble the REAR BENCH SUPPORT (7) to the LOWER BENCH FRAME (5) using two 1/2 X 3-1/4” BOLTS (19), two  
1/2” INTTOOTH LOCK WASHERS (23), two 1/2” PLASTIC DOME WASHERS (25) and two 1/2” LOCK NUTS (26) as shown in  
FIGURE3.  
SECURELYassemble the FRONT BENCH SUPPORT (8) to the UPPER BENCH FRAME (1) using two 1/2 X 3-1/4” BOLTS (19), two  
1/2” INTTOOTH LOCK WASHERS (23), two 1/2” PLASTIC DOME WASHERS (25) and two 1/2” LOCK NUTS (26) as shown in  
FIGURE3.  
6
 
FIGURE 4  
5
6
23  
1/2 X 1” 18  
STEP 4:  
SECURELY assemble the BENCHADJUSTANGLE (6) to the LOWER BENCH FRAME (5) using two 1/2 X 1” BOLTS (18) and two  
1/2” INTTOOTH LOCK WASHERS (23) as shown in FIGURE 4  
FIGURE 5  
10  
3
24  
M10 X 35mm 15  
STEP 5:  
SECURELY assemble the SEATPAD (10) to theADJUSTABLE SEAT SUPORT(3) using two M10 X 35mm BOLTS (15) and two 3/8” INT  
TOOTH LOCK WASHERS (24) as shown in FIGURE 5  
7
 
FIGURE 6  
26  
3
1
23  
12  
1/2 X 5” 21  
STEP 6:  
SECURELYassemble theADJUSTABLE SEAT SUPPORT (3) to the UPPER BENCH FRAME (1) using one 1/2 X 5” BOLT (21), two  
1/2 INTTOOTH LOCK WASHERS (23), and one 1/2” LOCK NUT (26) as shown in FIGURE 6.  
• Assemble one SPRING PINASSEMBLY (12) to the UPPER BENCH FRAME (1) as shown in FIGURE 6. (NOTE: Tighten jam nut  
SECURELY.)  
FIGURE 7  
11  
2
24  
M10 X 35mm 15  
M10 X 35mm 14  
FLAT HEAD BOLT  
STEP 7:  
SECURELY assemble the BACK PAD (11) the the BACK PAD SUPPORT (2) using two M10 X 35mm BOLTS (15), two M10 X 35mm  
FLAT HEAD BOLTS (14) and two 3/8” INT TOOTH LOCK WASHERS (24) as shown in FIGURE 7  
8
 
FIGURE 8  
2
26  
1
23  
1/2 X 4-1/2” 20  
STEP 8:  
SECURELYassemble the BACK PAD SUPPORT (2) to the UPPER BENCH FRAME (1) using one 1/2 X 4-1/2” BOLT (20), two 1/2 INT  
TOOTH LOCK WASHERS (23) and one 1/2” LOCK NUT (26) as shown in FIGURE 8.  
FIGURE 9  
26  
SERIAL NUMBER  
2
23  
1/2 X 10” 22  
9
STEP 9:  
• Assemble the BACK PADADJUST (9) to the BACK PAD SUPPORT (2) using one 1/2 X 10” BOLT (22), two 1/2 INTTOOTH LOCK  
WASHERS (23) and one 1/2” LOCK NUT (26) as shown in FIGURE 9.  
Thank you for purchasing the OLYMPIC HEAVYDUTYADJUSTABLE BENCH. If unsure of proper  
use of equipment, call your local Hammer Strength distributor .  
9
 
CAUTION-PLEASE READ  
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please  
follow these rules:  
1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.  
Failure to do so may result in serious injury.  
2. Do not allow minors or children to play on or around this equipment.  
3. Exercise with care to avoid injury.  
4. Consult your physician before beginning any exercise program.  
WARRANTY INFORMATION  
10YEARS  
5YEARS  
1YEAR  
90 DAYS  
Structural Frame  
(Not Coatings)  
Pillow Blocks, Pulleys,  
Weight Plates, and Guide Rods  
Belts and Grips  
Upholstery and Any Items  
Not Specified  
CONTACT INFORMATION  
United States, Canada,  
LatinAmerica  
Europe,Africa, Middle East  
(+31)180.646666  
Asia Pacific  
(+852)2891.6677  
United Kingdom  
+44(0)1353.666017  
800.634.8637  
847.288.3399  
VISIT US AT: HAMMERSTRENGTH.COM  
PREVENTATIVE MAINTENANCE TIPS  
Action  
DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED  
CLEAN  
Upholstery  
Guide Rods  
Hand Grips  
X
X
X
INSPECT  
Visual Overall  
Cables  
Hardware  
Frame  
X
X
X
X
X
Hand Grips  
LUBRICATE  
Guide Rods  
X
Clean:  
• Upholstery with mild soap and water.  
• Guide rods with a cotton cloth.  
• Hand grips with mild soap and water.  
• Frame damage can be repaired with touch-up paint can be purchased from your Hammer Strength customer service representative.  
Inspect:  
• Cables for wear or damage and proper tension (should not exceed 3/4” deflection.) Pay close attention at bends and attachment  
points.  
• Hardware should be checked for looseness. Tighten as required.  
• Frames should be inspected for wear or damage.  
• Hand Grips should be checked for wear or damage  
Lubricate:  
• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not  
spray lubricant directly on the Guide Rods.  
10  
 

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